4 phrases from the storyLevel B1, about 1 min
Honestly, I'm Not Great, Actually
Four ways to say you're not fine, without ruining the party.
Phrase 1 of 4
say it out loud
You drop the polite “fine” and say honestly that you are struggling. It sounds serious and can surprise people who only expected a quick, cheerful answer.
Examples
- Honestly, I'm not okay. I haven't slept in three days.
- You asked, so honestly, I'm not okay right now.
You can also say
- To be honest, I'm really struggling.
- I'm not doing well at all.
Good to knowPeople usually expect “fine,” so this answer can turn a casual chat serious. Say it when you want the other person to listen.
Phrase 2 of 4
say it out loud
A mild, gentle way to say you are doing badly. It admits there is a problem without giving details, so the other person can ask more if they want.
Examples
- I'm not great today. I barely slept last night.
- I'm not great, to be honest. Work has been stressful.
You can also say
- I've been better.
- I'm not doing so well.
Good to knowIt sounds mild because it understates things. The problem could be small or serious, so add a detail if you want people to know how bad it is.
Phrase 3 of 4
say it out loud
A difficult situation has lasted for a while, not just one bad day. People say it to show sympathy or to describe their own hard time.
Examples
- It's been tough since I lost my job in March.
- I know it's been tough for your family lately.
You can also say
- It's been a hard few weeks.
- It's been really rough.
Good to knowUse “been” for a long stretch of time. “It's tough” talks only about right now.
Phrase 4 of 4
say it out loud
You are saying you can handle it alone, so please don't worry or offer more help. It often closes the topic.
Examples
- Thanks, but I'll manage. You should go home and rest.
- It's a lot of work, but I'll manage.
You can also say
- I can handle it.
- Don't worry, I'll be fine.
Good to knowIt can sound a little closed-off. If you really want help, say something like “That would be great” instead.
Quick check
Pick the word that fits. You'll hear the phrase after each answer.
Question 1 of 4
Honestly, I'm right now, so I need some help.
Question 2 of 4
I'm today. I have a bad headache.
Question 3 of 4
The last six months have for us.
Question 4 of 4
Thanks for offering, but please don't worry. I'll .
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